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Guitars 4 Vets with Gruven Tom Lamog
Manage episode 419065649 series 3454412
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800,000 U.S. VETERANS STRUGGLE WITH PHYSICAL INJURIES, PTSD AND OTHER EMOTIONAL DISTRESS. WE BELIEVE GUITARS CAN HELP THE HEALING PROCESS.
Music helps decrease anxiety, increase self-esteem, and reduce episodes of panic attacks, nightmares and flashbacks. A research study of Guitars 4 Vets students showed a 21% improvement in PTSD symptoms and a 27% decrease in related depression symptoms. The study attributed learning and playing guitar as the primary catalysts for these improvements—and we want to ensure as many vets as possible have that opportunity.
More simply, playing a guitar can help veterans safely connect with their surroundings and other people.
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