Fundamental Skills and Athleticism (Episode 16)

Hoops College Podcast

Fundamental Skills and Athleticism

WIthout any scientific research to really back this up, I would wager two different points regarding fundamental skills and athleticism.

1. Most people refer to fundamental skills as passing, dribbling and shooting and maybe screening and defense
2. Most people refer to athleticism how high you can jump, how fast you can run or change direction.

What really makes a basketball player skilled?

What really makes a basketball player athletic?

The fundamental skills are rooted in the basics of athleticism, movement and competition.

True athleticism is the ability explode and stop, jump and land, and control the body while performing skills in game situations.

Hoops College wants to bridge the gap between skill and athleticism. We want to help players be the great athletes with multidimensional skill sets regardless of their genetics or their backgrounds. We are a resource for coaches and players alike to help you make the most efficient use of your time. While you’re working hard, we want to make sure you’re working smart as well. If you have ideas you would like to share, let us know.