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Ep#94 Mind Resilience Training With Sami Khoury
Manage episode 363036744 series 3317972
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Today’s guest is Sami Khoury. Sami is the Founder of Mind Resilience Training, a learning & development company that helps teams cultivate leadership and resilience skills. He is a certified Health & Well-being coach, and certified in neuroscience programs from institutions such as Yale University. He is pretty much obsessed with helping people become their best selves and wishes to share this knowledge with the aim of helping others attain inner balance and peace of mind.
During this episode we discuss the differences between a growth and fixed mindset, how to find your authentic self, the pillars of mind resilience training and the importance of acceptance.
And the last message he wanted to share is “Be Authentic & Grow Within That Authenticity”
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