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The need for speed with Sasho MacKenzie
Manage episode 447825899 series 3604872
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We are joined by Sasho MacKenzie, the creator of the Stack System, discussing the importance of clubhead speed in golf, the science behind the Stack System, and the training methodologies that can help golfers improve their performance.
Sasho shares his journey in creating the Stack System, the significance of adherence to training programs, and the realistic expectations for speed gains. The discussion also touches on the importance of warming up, the relationship between swing speed and ball impact, and the physical limits of swing speed.
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