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第70回 春にとりたいダイエット食材たち
MP3•Episode home
Manage episode 231041769 series 1758113
Content provided by HOSOE&MOTOMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HOSOE&MOTOMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
体の状態は季節によって変わるので、体質改善の方法もシーズンごとに変えると効果的です。
冬から春に移り変わっていくタイミングでは、何をすればいいのか?
今回は、アーユルヴェーダの観点からと、スムージーを題材に春ダイエットの秘訣をお話しました。
100 episodes
MP3•Episode home
Manage episode 231041769 series 1758113
Content provided by HOSOE&MOTOMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HOSOE&MOTOMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
体の状態は季節によって変わるので、体質改善の方法もシーズンごとに変えると効果的です。
冬から春に移り変わっていくタイミングでは、何をすればいいのか?
今回は、アーユルヴェーダの観点からと、スムージーを題材に春ダイエットの秘訣をお話しました。
100 episodes
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