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Ep 103 Elizabeth Harris: Dietitian Turned Intuitive Eating Champion, Healing Food Relationships and Destroying Diet Lies

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Manage episode 403777251 series 3552704
Content provided by Kara Flowers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Flowers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Elizabeth Harris opens up about her inspiring career change from Russian language specialist to registered dietician in her late 30s. She dug into the science prerequisites and powered through an intense master’s program while raising three young kids. After discovering intuitive eating, Elizabeth pivoted to help others break up with dieting for good. Learn about the little-known dark side of diet culture and Elizabeth’s empowering, weight-inclusive methods for making peace with food.
Website: ElizabethHarrisNutrition.com

Facebook Community: Health and Healing with Intuitive Eating

Social Media: @ElizabethHarrisNutrition (Instagram/Facebook)

Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.

Connect with us for behind-the-scenes content and updates:

Do you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply

Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 403777251 series 3552704
Content provided by Kara Flowers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Flowers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Elizabeth Harris opens up about her inspiring career change from Russian language specialist to registered dietician in her late 30s. She dug into the science prerequisites and powered through an intense master’s program while raising three young kids. After discovering intuitive eating, Elizabeth pivoted to help others break up with dieting for good. Learn about the little-known dark side of diet culture and Elizabeth’s empowering, weight-inclusive methods for making peace with food.
Website: ElizabethHarrisNutrition.com

Facebook Community: Health and Healing with Intuitive Eating

Social Media: @ElizabethHarrisNutrition (Instagram/Facebook)

Thank you for tuning in to today's episode of How Does She Do It? We hope you found inspiration and insight in this conversation. Go ahead and subscribe for more stories that uplift and empower.

Connect with us for behind-the-scenes content and updates:

Do you have a story to share or want to join the conversation? Apply to the podcast here: karaflowers.com/podcast-apply

Remember, each episode is a step towards a more empowered you. Keep pushing boundaries and challenging norms. Until next time, stay inspired!

  continue reading

11 episodes

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