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Morgan Levine - How to Reverse the Ageing Process

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Manage episode 353994238 series 2786493
Content provided by How To Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How To Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. Dr Morgan Levine, Head of the Ageing in Living Systems Lab at Yale University, joins the podcast to share her insights into the cutting-edge developments in the science of aging and longevity.

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324 episodes

Artwork
iconShare
 
Manage episode 353994238 series 2786493
Content provided by How To Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How To Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. Dr Morgan Levine, Head of the Ageing in Living Systems Lab at Yale University, joins the podcast to share her insights into the cutting-edge developments in the science of aging and longevity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

324 episodes

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