))
Ep84: Mastering Happiness and Health: A High-Performance Approach with Shawn Huber
Manage episode 419418739 series 3561169
Content provided by Brad Chandler & Yvonne Trost, Brad Chandler, and Yvonne Trost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Chandler & Yvonne Trost, Brad Chandler, and Yvonne Trost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we explore the intersection of happiness, health, and high performance with Shawn Huber, a former personal trainer turned high-performance coach who utilizes medical hypnosis to achieve remarkable results. In this episode, Shawn shares his insights on the 'Pink Elephant Theory,' the power of subconscious cues, and his unique methods to enhance daily productivity and well-being through simple but impactful practices. He will delve into his personal journey of recovery from a heart attack using hypnosis, his 5-day challenge that transforms routines, and the small shifts that can lead to significant life changes. Whether you're looking to optimize your health, increase your happiness, or just understand the deep connection between mind and body, this episode is packed with valuable takeaways.
Key takeaways to listen for:
Importance of mindset in overcoming physical and emotional challenges
How subconscious beliefs from childhood impact adult behavior and success
Key benefits of aligning your passion with your profession
Techniques for improving daily habits to enhance overall well-being
The role of hypnosis in addressing deep-seated subconscious beliefs
Resource:
Kickstart your high-performance journey with The Mental Mechanics! Head over to https://www.shawnahuber.com/ for a free 5-Day Mindset Awareness Challenge. Dive into mind, body, and business coaching and start transforming today!
About Shawn Huber
Shawn Huber is a high-performance coach who helps you work on your mind, body, and business. He has been working with business owners for over 25 years, providing holistic consulting services. You cannot compartmentalize your life. You have to keep your mind, body, and business in balance–here's how.
Connect with Shawn
Website: The Mental Mechanics
LinkedIn: shawn huber
Connect With Us
Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.
Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.
Follow Brad on Social Media!
Facebook Page: Brad Chandler Coaching
Instagram: @bradchandlercoaching
Twitter: @lbchandler1
TikTok: bradchandler6
YouTube Channel: Brad Chandler
104 episodes
Share
