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#LYS30Days DAY 12- Love Yourself In 30 Days Challenge
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It's Day 12 of the Love-Yourself-In-30-Days Challenge and today I unveiled a super simple way you can get little jolts of positivity every time you walk through your house so that even being locked-down in your home brings you joy.
Join me in a gentle, uplifting and positive 30-Day challenge designed to help increase your understanding of how to remove emotional trauma, roll back mental illness and move towards a physical body which works with you not against you.
Each day I'll break down what I do to stay emotionally, physically and mentally healthy as well as give you a deeper insight to the techniques I use so that you too can Love Yourself In 30-Days.
#youvegotthis
xoxo Katie
Learn More About How To Heal From The Emotional Trauma Of Your Past By Watching My TEDx Talk here: https://www.katiewoodland.co.uk/tedtalk
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