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Content provided by Catherine Alonzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Alonzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 140 - The essential role of rest and recovery in creating social change

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Manage episode 291092800 series 2090368
Content provided by Catherine Alonzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Alonzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the world of social change, we don’t prioritize rest – and that’s a mistake. Taking some time to recharge your batteries, whether you’re going on a hike or laying on the couch, is not only good for you, but it’s part of achieving your vision for the world (believe it or not). Join Catherine as she delves into the essential role of rest and recovery in creating social change.

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 291092800 series 2090368
Content provided by Catherine Alonzo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Alonzo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the world of social change, we don’t prioritize rest – and that’s a mistake. Taking some time to recharge your batteries, whether you’re going on a hike or laying on the couch, is not only good for you, but it’s part of achieving your vision for the world (believe it or not). Join Catherine as she delves into the essential role of rest and recovery in creating social change.

  continue reading

159 episodes

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