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Afraid of the Dark? How to Help Kids Overcome Fear

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Manage episode 408904912 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers.

A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀.

It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear.

So if your child won’t sleep and you think they MIGHT be scared of the dark, keep listening…

📚 Check out my favorite BEDTIME BOOKS: https://amzn.to/3Z1WExP

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 408904912 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers.

A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀.

It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear.

So if your child won’t sleep and you think they MIGHT be scared of the dark, keep listening…

📚 Check out my favorite BEDTIME BOOKS: https://amzn.to/3Z1WExP

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

26 episodes

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