Artwork

Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

BONUS Episode - Emily Oster and Jessica Berk talk Toddler Sleep Solutions

43:01
 
Share
 

Manage episode 417272716 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show, we’re sharing an episode of the popular podcast, ParentData with Emily Oster.

Jessica recently joined Emily to discuss the common struggles we face with our kid’s sleep and easy solutions to improve things.

You’ll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.

We’re talking bedtime routines, boundaries, sleepwalking, melatonin and lots more.

Enjoy this special bonus episode!

⬇️ Connect with Emily Oster ⬇️

ParentData Community at parentdata.org

Follow Emily Oster on Instagram @profemilyoster

Resources

Learn more about Jessica and Awesome Little Sleepers.
✨ Get your copy of the FREE Sleep Guide ✨

The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_onething

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 417272716 series 3480603
Content provided by Certified Sleep Coach Jessica Berk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Certified Sleep Coach Jessica Berk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show, we’re sharing an episode of the popular podcast, ParentData with Emily Oster.

Jessica recently joined Emily to discuss the common struggles we face with our kid’s sleep and easy solutions to improve things.

You’ll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.

We’re talking bedtime routines, boundaries, sleepwalking, melatonin and lots more.

Enjoy this special bonus episode!

⬇️ Connect with Emily Oster ⬇️

ParentData Community at parentdata.org

Follow Emily Oster on Instagram @profemilyoster

Resources

Learn more about Jessica and Awesome Little Sleepers.
✨ Get your copy of the FREE Sleep Guide ✨

The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_onething

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide