Episode 47: Self Care + Breathwork with Brookelin

How to Live Life Differently

Welcome back to the latest edition of The How to Live Life Differently Podcast newsletter! We hope you're all doing well and finding time to enjoy life's little moments of stillness and presence.

In our most recent episode, hhost Nicole was joined by breathwork facilitator and transformational coach, Brookelin. The episode provides a deep dive into the world of breathwork, self-care, and holistic healing practices, offering valuable insights and impactful dialogue that we can all learn from.

Here's a sneak peek into the episode highlights:

- Nicole and Brookelin's shared experiences, their journey into healing modalities, and the profound impact of self-awareness.

- The powerful impact of incorporating breathwork as a normal practice and its benefits in grounding, centering, and being present in daily life.

- The significance of creating safe spaces and utilizing tools to explore energies and vibrations for personal growth and self-awareness.

Stay tuned for the full episode release to hear more valuable conversations from Nicole and Brookelin!

In other news, Nicole has exciting plans for her studio, "Breathe with Blooms," featuring a special breathwork session facilitated by Brookelin herself. The event aims to embrace grounding techniques and encourage presence in the moment, a beautiful opportunity to savor the experience of stillness amidst our busy lives.

As always, we encourage you to connect with us on social media, where you can engage with additional content and stay updated with our latest news, events, and episodes. Keep an eye out for our upcoming episodes, including future collaborations and engaging topics that explore ways to live life differently.

Thank you for your continued support and for being part of our podcast community. Remember to take a moment to breathe, savor the present, and embrace life's beautiful little details.