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Content provided by Kate Taylor and Viv Groskop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Taylor and Viv Groskop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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19.2: Masterclass on How to Overcome Nerves

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Manage episode 358805880 series 2482377
Content provided by Kate Taylor and Viv Groskop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Taylor and Viv Groskop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where does confidence come from?

What can you do if you’re very self-conscious and you feel really uncomfortable in front of others?

In this second episode of weekly masterclasses, Viv talks about nerves and confidence, and how they really do go hand in hand.

From archive interviews, Viv's previous guests share their words of wisdom. In the very first episode Nigella Lawson stresses that you don't need to be perfect. Since then we have had many other guests including Margaret Heffernan, business leader and bestselling author, Karen Gibson, leader of the Kingdom Choir who sang at Megan and Harry’s wedding and DJ Cerys Mathews, who talks about forming the band Catatonia as a teenager and how to become comfortable in your own skin.

Viv's new book, Happy High Status: How to Be Effortlessly Confident, is available for preorder.

@vivgroskop

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 358805880 series 2482377
Content provided by Kate Taylor and Viv Groskop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Taylor and Viv Groskop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Where does confidence come from?

What can you do if you’re very self-conscious and you feel really uncomfortable in front of others?

In this second episode of weekly masterclasses, Viv talks about nerves and confidence, and how they really do go hand in hand.

From archive interviews, Viv's previous guests share their words of wisdom. In the very first episode Nigella Lawson stresses that you don't need to be perfect. Since then we have had many other guests including Margaret Heffernan, business leader and bestselling author, Karen Gibson, leader of the Kingdom Choir who sang at Megan and Harry’s wedding and DJ Cerys Mathews, who talks about forming the band Catatonia as a teenager and how to become comfortable in your own skin.

Viv's new book, Happy High Status: How to Be Effortlessly Confident, is available for preorder.

@vivgroskop

  continue reading

163 episodes

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