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6. Managing All The Things: Getting Real and Honest About Capacity with Janice Cook
Manage episode 364096293 series 3454983
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In this episode, we're chatting with Janice Cook about the difference between being busy and being productive, managing All The Things, and getting real about your capacity. We'll dive into tools, strategies, and recommendations from Janice to manage capacity and create some breathing room in your life.
Episode Highlights
- The difference between being busy vs being productive
- Designing an ideal work week and allowing permission for some things to be taken off your plate
- Tools, strategies, & recommendations from Janice to manage capacity and create some breathing room
- Janice’s book & podcast recommendations for this topic
Resources Mentioned
- Take the Quiz: What's Your TRUE Overwhelm Personality Type?
- The Lazy Genius by Kendra Adachi
- The Lazy Genius podcast
- How to Keep House While Drowning by KC Davis
- Living in Sunshine podcast - Maddy Fry
- Sunshine Squad - Maddy Fry
Related Episodes / You Might Also Like
Connect with Janice
Connect with Rachel
- racheldbaker.com
- Instagram @rachel.d.baker
- Email rachel@racheldbaker.com
Read it on the blog
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Mentioned in this episode:
J. Brooks Coffee Roasters - Urban Joe Cold Brew
This month of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. Urban Joe is the house favorite at J. Brooks for cold brew coffee. The legendary flavor of Urban Joe will ignite your taste buds with captivating shades of cocoa and cream. With a pleasantly balanced, bold body, the dark roast lover will fall head over heels for this roast. To order this signature blend for yourself and learn more about J. Brooks Coffee, click the link in the show notes or visit jbrookscoffeeroasters.com.
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