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BONUS: Navigating Loneliness and Loss During the Holidays

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Manage episode 389874634 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Tonya in embracing the real, raw side of the holidays, where it's okay not to be okay. The holidays are here and if you're just not feeling it you're not alone. If you're doing great this episode is for you too- learn how you can help others who may need support. It's a heartfelt conversation about navigating loneliness and loss during the holiday season. FREE Meditation: A Journey To Ease Loneliness And Healing From Loss

RESOURCES

SAMHSA National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish)International Suicide Hotlines

Find a Helpline: Free emotional support, anywhere, anytime

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 389874634 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Tonya in embracing the real, raw side of the holidays, where it's okay not to be okay. The holidays are here and if you're just not feeling it you're not alone. If you're doing great this episode is for you too- learn how you can help others who may need support. It's a heartfelt conversation about navigating loneliness and loss during the holiday season. FREE Meditation: A Journey To Ease Loneliness And Healing From Loss

RESOURCES

SAMHSA National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish)International Suicide Hotlines

Find a Helpline: Free emotional support, anywhere, anytime

  continue reading

110 episodes

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