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Bonus: The Power of Patience for HSPs and Their Nervous Systems
Manage episode 387404364 series 2948475
Hello Wellness Warriors! Join Tonya in this special bonus episode as she unravels the power of patience for our sensitive souls, especially during the hustle of the holidays. đđ
Explore how impatience has a profound impact on our highly sensitive nervous systems and learn three practical steps to master patience, making it a game-changer for problem-solving and resilience, perfect for navigating holiday stress.
Patience is an often overlooked ally on our HSP journey to better emotional and physical health.
110 episodes
Manage episode 387404364 series 2948475
Hello Wellness Warriors! Join Tonya in this special bonus episode as she unravels the power of patience for our sensitive souls, especially during the hustle of the holidays. đđ
Explore how impatience has a profound impact on our highly sensitive nervous systems and learn three practical steps to master patience, making it a game-changer for problem-solving and resilience, perfect for navigating holiday stress.
Patience is an often overlooked ally on our HSP journey to better emotional and physical health.
110 episodes
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