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Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 17: Trusting Your Inner Guide To Navigate Self-Doubt

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Manage episode 374990641 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

💌 Hey there, HSP Wellness Warriors! While Daphnie & Tonya take a little summer breather to work on some exciting new projects (we'll spill the beans soon!), we've got something special for you. We're bringing back some of our favorite past talks and course highlights to keep you inspired and centered. Tune in and let these gems from our archives recharge your sensitive soul.

And be sure to stay tuned for updates on our upcoming projects. We can't wait to share the magic with you! ✨

Today's episode comes from Tonya’s Course Easy Mindfulness for HSPs

In this episode we'll explore working with self doubt and self-judgment, learning to approaching these feelings with gentleness and patient understanding.

Lets Get comfortable, take a deep breath, and together we’ll move toward a place of greater calm and acceptance.

If you’d like to learn more about Tonya's Mindful HSP course go here!

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 374990641 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

💌 Hey there, HSP Wellness Warriors! While Daphnie & Tonya take a little summer breather to work on some exciting new projects (we'll spill the beans soon!), we've got something special for you. We're bringing back some of our favorite past talks and course highlights to keep you inspired and centered. Tune in and let these gems from our archives recharge your sensitive soul.

And be sure to stay tuned for updates on our upcoming projects. We can't wait to share the magic with you! ✨

Today's episode comes from Tonya’s Course Easy Mindfulness for HSPs

In this episode we'll explore working with self doubt and self-judgment, learning to approaching these feelings with gentleness and patient understanding.

Lets Get comfortable, take a deep breath, and together we’ll move toward a place of greater calm and acceptance.

If you’d like to learn more about Tonya's Mindful HSP course go here!

  continue reading

110 episodes

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