Don't worry, don't stress!
M4A•Episode home
Manage episode 311626155 series 3158689
Content provided by Andrew Atakpo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Atakpo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode dives deep into 6 key things to remember on a daily basis that will allow us to eliminate stress! These 6 things will also keep stress at bay in our lives. Stress is the leading cause of numerous illnesses and diseases as well as doctor visits. If we all can practice more ways to reduce and eliminate stress, we WILL have better daily lives! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrew-atakpo/message Support this podcast: https://podcasters.spotify.com/pod/show/andrew-atakpo/support
…
continue reading
59 episodes