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Fitness, Keto Diet, and Food Recommendations - Ep. 33

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Manage episode 225729347 series 2371456
Content provided by Adam and Marta Buckingham and Marta Buckingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam and Marta Buckingham and Marta Buckingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 33 is here! Released on Jan. 22nd (National Blonde Brownie Day)

What have we been up to?

- We both started a 6 week fitness challenge at our gym

- Marta ran 11 miles

- Marta will be going on a Ski trip with her Girl Friends!

Interesting tidbit:

- What is the Keto Diet? Pros & Cons

Recommendations:

- Marta: Get it Done book by Sam Bennett

- Adam: Big Nerd Ranch Books

Email Us: hawtpod@gmail.com

-----------------------------

Follow us on Twitter @HawtPod

Join our Facebook Page!

Find more episodes on our website: hawt.podbean.com

Follow Adam on Instagram @AdamJBuckingham & Marta @_This_is_Marta

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 225729347 series 2371456
Content provided by Adam and Marta Buckingham and Marta Buckingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam and Marta Buckingham and Marta Buckingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 33 is here! Released on Jan. 22nd (National Blonde Brownie Day)

What have we been up to?

- We both started a 6 week fitness challenge at our gym

- Marta ran 11 miles

- Marta will be going on a Ski trip with her Girl Friends!

Interesting tidbit:

- What is the Keto Diet? Pros & Cons

Recommendations:

- Marta: Get it Done book by Sam Bennett

- Adam: Big Nerd Ranch Books

Email Us: hawtpod@gmail.com

-----------------------------

Follow us on Twitter @HawtPod

Join our Facebook Page!

Find more episodes on our website: hawt.podbean.com

Follow Adam on Instagram @AdamJBuckingham & Marta @_This_is_Marta

  continue reading

48 episodes

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