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How You Can Embrace Your Awkwardness Effectively | With Henna Pryor
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This episode of The Hustle Nation Podcast features the incomparable Henna Pryor, a titan in the realm of workplace performance, author of the groundbreaking book "Good Awkward," and a distinguished speaker known for her appearances on TEDx stages across the globe. Dive deep into an enlightening conversation that explores the nuances of turning awkwardness into a superpower at work and beyond.
In this compelling session, Henna shares:
- Her Personal Journey: From growing up as the firstborn child of immigrant parents to becoming a powerhouse speaker and executive coach, Henna's story is a testament to the strength found in embracing one's unique story.
- The Philosophy of 'Good Awkward': Learn about the transformative concept that challenges conventional norms about perfection and conformity in the professional sphere.
- Embracing Imperfections: Discover why your quirks, weirdness, and so-called imperfections are actually your greatest assets in building authenticity and connection.
- Overcoming Impostor Thoughts: Henna dismantles the myth of "impostor syndrome" with a fresh perspective on managing self-doubt and cultivating self-awareness.
- Practical Strategies for Growth: From leveraging awkward moments to enhancing mental and social fitness, gain actionable insights into thriving in today's dynamic work environment.
Whether you're navigating the early stages of your career, leading a team, or looking to inject a dose of authenticity into your professional life, Henna's expert insights offer a refreshing perspective on the value of being uniquely you.
Takeaways
- Awkwardness is the emotion we feel when our true self doesn't align with the person we think others see.
- Awkwardness is universal and not a trait or syndrome.
- Improving the comeback rate after experiencing awkward moments is key to success.
- Focusing on process, behavior, and habits is essential for sustained success. Taking care of your health and well-being is essential for a fulfilling life.
- Using identity language can help create positive habits and reinforce desired behaviors.
Chapters
00:00 - Introduction and Background
01:20 - Childhood and Early Awkwardness
03:35 - Defining Awkwardness
06:04 - Imposter Syndrome and Awkwardness
08:14 - Helping Individuals with Awkwardness
11:17 - Improving the Comeback Rate
14:25 - Leveraging Awkwardness in Coaching
20:48 - Preventing Negative Thoughts
22:35 - Getting to Neutral Thinking
26:09 - Process, Behavior, and Habits
27:32 - Taking Control of Health and Life
28:01 - The Power of Identity Language
28:45 - Using Identity Language to Create Positive Habits
29:14 - The Importance of Social Fitness
30:24 - Filling Your Own Cup
31:08 - The Role of Repetition in Creating New Neural Pathways
32:07 - The Need for Social Exercise
33:30 - Preparing Young People for the Workforce
36:31 - The Importance of Activities and Clubs for Social Development
38:15 - Building Social Fitness in Children
40:26 - The Role of Process, Behavior, and Habits in Success
42:59 - The Importance of Knowing What You Want
45:24 - Finding Fulfillment and Happiness
47:20 - The Role of Relationships in Happiness
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