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Mental Pause med Vita Mea - Program 02 2024 (Kropsscanning)

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Manage episode 421775278 series 3453872
Content provided by Hvidovre Nærradio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hvidovre Nærradio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Det er blevet tid til dagens mentale pause - Ligesom man går i Træningscentret for at træne og styrke kroppen men hvad gør du for at holde hjernen og det mentale ved lige.?
Dét har Kirsten Ibsen & Leonora Krag et godt bud på.
I denne episode skal vi arbejde med Kropsscanning.
Programmet er sendt første gang i Hvidovre Nærradio, mandag den 3. juni 2024 klokken 11:00.
Programmet er tilrettelagt af Kirsten Ibsen & Leonora Krag og Produceret af Per Schreiber.

Website: https://www.h-n-r.dk - Listen to the radio LIVE online through this link: https://player.probroadcast.dk/hnr/ - All episodes produced at Hvidovre Nærradio in Denmark.

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 421775278 series 3453872
Content provided by Hvidovre Nærradio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hvidovre Nærradio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send gerne en besked til os med feedback på hvad du synes

Det er blevet tid til dagens mentale pause - Ligesom man går i Træningscentret for at træne og styrke kroppen men hvad gør du for at holde hjernen og det mentale ved lige.?
Dét har Kirsten Ibsen & Leonora Krag et godt bud på.
I denne episode skal vi arbejde med Kropsscanning.
Programmet er sendt første gang i Hvidovre Nærradio, mandag den 3. juni 2024 klokken 11:00.
Programmet er tilrettelagt af Kirsten Ibsen & Leonora Krag og Produceret af Per Schreiber.

Website: https://www.h-n-r.dk - Listen to the radio LIVE online through this link: https://player.probroadcast.dk/hnr/ - All episodes produced at Hvidovre Nærradio in Denmark.

  continue reading

198 episodes

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