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How To Build a Strong Mind And Body with Mark Breedon
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Mark Breedon is an online personal trainer who works with women to build their confidence by making them stronger than they ever thought they could be. He is also the host of the Marky Mark and the Fitness Bunch podcast! Mark’s mission is to change the focus of why we exercise. He wants to move away from training for the weight on the scale and instead use exercise for health, self-confidence, and feeling strong!
Mark's Instagram: www.instagram.com/training.strong.women
Marky Mark and the Fitness Bunch Podcast: https://open.spotify.com/show/3jDnxNmurY144he2RTNHT4
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