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Overcoming the Dark Night of the Soul: Dr. Jenny Tufenkian's Journey to Healing
Manage episode 422195163 series 3530589
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Can you really heal from chronic illness and reclaim your vibrant health? Absolutely, says Dr. Jenny Tufenkian—but you need to address the root causes. In this riveting episode, she shares her own powerful journey of overcoming chronic fatigue, severe pain, and profound loss to become a true beacon of hope.
Through her deeply personal experiences, Dr. Jenny intimately understands the fear, frustration, and feeling of hopelessness that come with chronic conditions. Yet she also discovered life-changing techniques to activate the body's innate healing ability. Now, she's on an inspiring mission to guide others towards lasting vitality.
With remarkable clarity, you'll dive into the five core root causes that often underlie chronic fatigue, long COVID, and other persistent illnesses. From hormone imbalances and chronic infections to mitochondrial dysfunction, toxic exposures, and the role of the limbic "danger" brain, Dr. Jenny breaks down each factor. Her insights into calming this primal response to create a mindset for healing are simply fascinating.
Here's what you'll gain from this can't-miss episode:
• Understand the pivotal mind-body connection in chronic illness
• Identify which of the 5 root causes may be impacting your health
• Learn practical strategies to activate your body's natural healing ability
• Discover techniques for rewiring the limbic "danger" brain
• Gain a fresh perspective on overcoming chronic conditions naturally
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