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IamSC 24: #1 Way to STOP Self-Rebelling w/ Caz Gaddis
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If you want to stop rebelling against yourself and the things you want to accomplish, experience or the person you want to become, the #1 way is to ::drum-roll please:: become aware of yourself and how you think the way you do.
Sounds simple but also doesn’t sound sexy.
I know.
Listen in to the episode for the details and then check the categories and further questions below.
Sit in a comfortable place with your favorite drink or adult beverage and spend some you-time. I know from experience it’s hard to carve out time for things like that but the time you do invest will only better your future exponentially.
Categories:
- Love
- Relationships with others (family) (friends)
- Health
- Intellect
- Spiritual
- Career & Skill-sets
Now… ponder these:
- What do I believe about this (the category)? In essence, what do you believe about it to be true for yourself about this topic?
- How have I shaped that belief? Is it an assumption because of what’s happened in the past to you or someone else?
- When was the first memory of this in my life? Most likely in your childhood…
- What new reality (yay for new beliefs and perspectives) can I create moving forward?
In the episode I also mentioned Vishen’s new book, The Code of the Extraordinary mind.
You can learn more about the book HERE.
You can learn more about MindValley and Vishen HERE.
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