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57: Invitation To Inner Being. Silent Stillness Explanation (Part 1 of 2)
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Stillness and silence is the access to softness within. By softening our heart, we get to meet the deeper aspects of our authentic way of being. We get to truly remember who we are. That is our soul purpose...our true calling to remember in this lifetime.
If you feel lost or unsure of your purpose or why you are here, this is the exact moment you get to go straight to the source within. Straight to the exact remembering on the inside. We often go searching or believe it is on the outside of us and follow our mind will rather than our divine will.
Once we experience remembering, we start to trust the connection within. Our intuition and inner silence. In the next episode, we'll unpack the resistance that immediately follows, but for now, let's practice silent stillness.
Silence is the key to meeting our inner being. Sitting in intentional silence, without reacting to our thoughts or bodily urges, allows us to sit through resistance to see more clearly within. Silence and stillness allows us to undo and unlearn everything that isn't us. Everything we "think" we are.
Silent stillness isn't about a goal, with any expectations, or purpose focused. It isn't visualising, reading energy, praying or "doing" of any kind. It is intentional silent stillness. An nothingness.
Paradoxically, the nothingness of silent stillness becomes everything in the nothingness. It's an experience that if practiced and disciplined to stick with, transforms our whole world in every way far beyond what we could have ever forced through our egoic mind.
Let's go through the intro here together and then click the 2nd link for the 20 minute silent meditation. You are not alone...we are doing this together.
Stay soft, stay gentle, stay kind...stay silent & still ;)
With an open and grateful heart,
Melissa
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