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Are you insane? Coping with Mental illness during a Pandemic.
Manage episode 328802398 series 3247091
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Listen to Charisse Keldo LSCW speak on Mental Health during this pandemic. Do you know the difference between depression and sadness? How does a person perform self-care when dealing with the pandemic especially when you don’t have access to a therapist? We all need to start taking care of our mental health the same way we take care of our physical health. Tune in to hear our conversation.
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