086: Reach Out to Others to Reach Your Goals Faster with Guest, Tashia Butler

I Hardly Know Her!

Content provided by Megan McCaleb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan McCaleb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

9M ago 40:59

MP3•Episode home

In this episode you get to meet my personal trainer! In my quest for living a healthier life and feeling better about the body I'm in, I found myself in need of some help. That's the point of today's episode. We don't need to struggle endlessly on our own!

We need each other and we are all here to fill gaps for each other. I always feel BETTER after a good workout and I'm grateful for the guidance from Tashia when it comes to how to eat, when to eat, and even custom workouts for my business single-mom, self employed life on the go!

Tashia Butler is a personal trainer in the Meridian, Idaho area. Find her on LinkedIn or find her on IG @musclemomma830 for more information.

Check out the book referenced in today’s episode: The 7 Habits of Highly Effective People by Stephen R. Covey

For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.

Stay connected with us and check out our next big event in November by CLICKING HERE! It's the CAPTIVATE Leadership Communication Summit in downtown Boise on Wed Nov 15th. Tickets on sale now.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/meganmccaleb/message

98 episodes

#Society #Megan Bryant