The “Skinny Girl” Talks Body Image

I Have Things to Say

I grew up a “skinny” girl. But guess what? Skinny girls have body image issues too. And I’m not “skinny” anymore. Today we look at our expectations for our bodies as we age, and how we use that to justify our self worth. We’ll also hear a reminder that you are YOU—no matter your size and how you change over time. Teri leaves us with some recommendations of how to reframe our body insecurities into a healthier mindset. Yes, eat pizza if it brings you joy. Sponsor Spotlight: Relax With Christy is a massage therapist in the Dallas/Ft Worth Area! Check her out on Facebook: @RelaxWithChristy Want a Sponsor Spotlight? Sponsor the show for as little as $1/month at https://anchor.fm/ihavethingstosay. --- Support this podcast: https://podcasters.spotify.com/pod/show/ihavethingstosay/support