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96. Hope, Burnout and Depression
Manage episode 424680263 series 2624955
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On this episode I discuss:
- Autistic burnout vs. depression
- When affirmations feel like lies
- The emotional cost of managing everyday life
- The cost of hidden disabilities
- Moral imperatives
- The selfishness of Nihilism
- Cognitive distortions
- The applications of optimism, hope, pessimism and nihilism
References:
Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276
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