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From Heartstrings to Head Games - Navigating Relationships Amidst Past Traumas
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In this powerful episode of "Information for Life - Insights and Ideas to Navigate Your World," we delve deep into the intricate relationship between past traumas, gut instincts, and our relationships. From understanding the impact of trauma on our emotional reactions to exploring the importance of logical thinking in relationship dynamics, we shine a light on how to navigate these challenging waters. Join us as we explore these mechanisms, offer actionable insights, and provide tools to help differentiate between trauma responses and present-moment emotions for healthier, happier relationships.
#trauma #relationships #healing #mentalhealth #personaldevelopment #selfawareness #emotionalintelligence #therapy #communication #decisionmaking #intimaterelationships #stressresponse #selfhelp #ptsd #anxiety #pasttrauma #relationshipadvice #emotionalhealing #personalgrowth
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