Journey of the Solo Heart - Insecure Attachments and a Healthier Love

I4L, Tips to Greatness: Navigating Life with Insightful Information (T2G Series)

Embark on a captivating journey through the complex landscapes of our human experience in this episode of Information for Life. Delve into an exploration of solo polyamory, understand the intriguing links between insecure attachment styles and Dark Triad traits, and envision a healthier approach to relationships. Discover the importance of recognizing diverse relationship styles and their implications on our attachment patterns. Learn how understanding our attachment styles can empower us to navigate and enrich our interpersonal connections, whether we choose monogamy, polyamory, or solo polyamory.
IDR Labs Attachment Style Test: https://www.idrlabs.com/attachment-style/test.php
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References:
Klesse, C. (2007). The specter of promiscuity: Gay male and bisexual non-monogamies and polyamories. Routledge.
Levy, K. N., Ellison, W. D., Scott, L. N., & Bernecker, S. L. (2011). Attachment style. Journal of Clinical Psychology, 67(2), 193-203.
Mikulincer, M., & Shaver, P. R. (2007). Attachment in adulthood: Structure, dynamics, and change. New York: Guilford Press.
Siegel, D. J. (2007). Mindfulness training and neural integration: Differentiation of distinct streams of awareness and the cultivation of well-being. Social Cognitive and Affective Neuroscience, 2(4), 259-263.

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Chapters

1. Exploring Solo Polyamory and Attachment Styles (00:00:17)

2. Approaching Relationships With Respect and Understanding (00:08:36)