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Dr. Michael Greger - How Not To Die
Manage episode 273945483 series 2793341
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Are the most of us eating our way to an early grave with our North American style diet? Doctor, nutrition specialist and author Michael Greger says yes! In his rally cry of a talk, Dr. Greger outlines why switching to a plant based diet can not only help improve overall health but can also reverse effects of common diseases such as heart disease, a number one killer among North Americans. Drawing parallels between how we dealt with smoking in the past to how we are dealing with nutrition today this talk will have you reaching for more plant based food options and not asking ‘where’s the beef?’
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