Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Naveen Vigneshwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Vigneshwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Worried about your mental health during stressful times?! | Just listen to this :) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast | Idhuvum Kadanthu Pogum
Manage episode 347560472 series 3255734
Content provided by Naveen Vigneshwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Vigneshwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.
All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))
Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"
Support via Paypal - https://paypal.me/naveenvigneshwar
-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural
-- Please share my podcasts with your close ones and help me gain a better reach _/!\_
-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)
189 episodes
Share
Manage episode 347560472 series 3255734
Content provided by Naveen Vigneshwar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naveen Vigneshwar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.
All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))
Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"
Support via Paypal - https://paypal.me/naveenvigneshwar
-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural
-- Please share my podcasts with your close ones and help me gain a better reach _/!\_
-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)
189 episodes
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Similar to Idhayathin Kural - A Feel Good Tamil Podcast ☺️
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Developing Mental Strength for Peak Performance
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