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Ep. 44 - Top 3 Tips for Anxiety-Driven Burnout

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Manage episode 263456608 series 2409986
Content provided by Christina DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anxiety-driven burnout can be common when anxiety is mismanaged.

I share my story of anxiety in quarantine and the best strategy to cope.

IG: @christina.defanco

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 263456608 series 2409986
Content provided by Christina DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anxiety-driven burnout can be common when anxiety is mismanaged.

I share my story of anxiety in quarantine and the best strategy to cope.

IG: @christina.defanco

  continue reading

76 episodes

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