AM I A LESBIAN NOW? Dipping Your Toe into the Lady Pond with Kita Adams
Manage episode 367377463 series 3478410
Are you grappling with judgment or triggers around the sexuality and presentation of others?
Join me and my friend, Coach Kita Adams, as we embark on an eye-opening conversation about the evolving landscape of sexuality and the importance of embracing our authentic selves. This conversation is especially for those women over 40 who are embracing their sexuality and exploring their queer selves in a heteronormative world.
We discuss the profound impact that the younger generation's visibility and happiness have on those who may have come out later in life. Kita reveals how the pandemic provided an opportunity for self-reflection and prompted many individuals to reevaluate their happiness. Discover the transformative power of embracing your truth, seeking therapy, and training your emotional muscles for the next phase of your life.
We explore the spectrum of sexuality, challenging societal norms and judgments. Kita explains how she helps people shed the shame and guilt to move towards complete self-acceptance. And we navigate the complexities of neediness, judgment, and the power of vulnerability. And she’ll provide some valuable questions to ask yourself when faced with discomfort around another woman's self-expression, guiding you toward a deeper understanding of your own triggers.
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14 episodes