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Transcending Negative Self-Talk: The Power of Affirmations
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Let's be honest, we all have that negative self-talk lingering in our minds, even when we know it's detrimental to our well-being. In this week's episode, we are tackling this second layer of self-care—our self-talk—and exploring how it affects our overall happiness and fulfillment.
Affirmations are the powerful statements that shape our reality. Affirmations have a profound impact on our thoughts and intentions. Just like the groundbreaking work of Dr. Emoto showed how words affect the molecular structure of water, our self-talk shapes our own being. So why not consciously fill that space within us with affirmations that resonate?
Let's free ourselves from negative self-talk and instead affirm our beauty, worthiness, and enough-ness. Join me on this episode as we explore affirmations and learn to consciously create our DNA through the transformative power of words. Get ready to ignite change within yourself.
Download your free copy of my Woman on Fire self-care guide: goddessprocess.us/download-the-self-care-guide-opt-in-page
For more of Amber J and info on Women on Fire, visit goddessprocess.us
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