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Episode 69: Mandy Saligari
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Manage episode 282235265 series 2454755
Content provided by Emilie McMeekan and The Midult. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie McMeekan and The Midult or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This time last year, we recorded a podcast with phenomenal therapist Mandy Saligari about self-esteem and how we can meet the demands that life throws at us without constantly running on empty. Little did we bloody know! Anyway now that we have nothing left to give - and yet more and more is asked of us - we thought we’d bring Mandy back. Because she’s a badass who helps people untangle their demons. We talk about how to feel your feelings, conquer that insidious personal isolation and why this is yet another f***ing growth opportunity...
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
228 episodes
MP3•Episode home
Manage episode 282235265 series 2454755
Content provided by Emilie McMeekan and The Midult. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie McMeekan and The Midult or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This time last year, we recorded a podcast with phenomenal therapist Mandy Saligari about self-esteem and how we can meet the demands that life throws at us without constantly running on empty. Little did we bloody know! Anyway now that we have nothing left to give - and yet more and more is asked of us - we thought we’d bring Mandy back. Because she’s a badass who helps people untangle their demons. We talk about how to feel your feelings, conquer that insidious personal isolation and why this is yet another f***ing growth opportunity...
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
228 episodes
All episodes
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