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Episode 8 - "You Can Heal Your Life" by Louise Hay (An Exercise for Forgiving Yourself and Your Parents)

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Content provided by Jade Pattenden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jade Pattenden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about an exercise from page 72 of the book "You Can Heal Your Life" by Louise Hay. This exercise is very emotional and I recommend you doing it when you have privacy, or with someone you can really trust to be vulnerable around. I believe that we can forget that our parents are really just grown-up children who have also been hurt and have also been 'figuring it out as we go along' as we all do. I really do think that this exercise helps to heal any wounds we have when it comes to ourselves and our parents, as it helps us to see them from a different perspective.

Hosted by Jade Pattenden @jadepattenden

Podcast Twitter Facebook

Email: imanadultnowwhat@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/imanadultnowwhat/message Support this podcast: https://podcasters.spotify.com/pod/show/imanadultnowwhat/support
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 229457943 series 2494199
Content provided by Jade Pattenden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jade Pattenden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about an exercise from page 72 of the book "You Can Heal Your Life" by Louise Hay. This exercise is very emotional and I recommend you doing it when you have privacy, or with someone you can really trust to be vulnerable around. I believe that we can forget that our parents are really just grown-up children who have also been hurt and have also been 'figuring it out as we go along' as we all do. I really do think that this exercise helps to heal any wounds we have when it comes to ourselves and our parents, as it helps us to see them from a different perspective.

Hosted by Jade Pattenden @jadepattenden

Podcast Twitter Facebook

Email: imanadultnowwhat@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/imanadultnowwhat/message Support this podcast: https://podcasters.spotify.com/pod/show/imanadultnowwhat/support
  continue reading

43 episodes

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