Artwork

Content provided by Jana Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

0002: How To Practice Non-Judgement & The Power of Therapy

50:52
 
Share
 

Manage episode 427834701 series 3585090
Content provided by Jana Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Marina and Jana share a bit of their history dealing with mental health challenges and how it lead them to their spiritual journey. We talk about the power of therapy, how to identify spiritual bypassing, and how to practice non-judgement when you are just not feeling your best.

Please follow, like and subscribe to stay updated on our weekly podcast and follow us on Instagram @imreallyintothatstuff

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 427834701 series 3585090
Content provided by Jana Stern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Stern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Marina and Jana share a bit of their history dealing with mental health challenges and how it lead them to their spiritual journey. We talk about the power of therapy, how to identify spiritual bypassing, and how to practice non-judgement when you are just not feeling your best.

Please follow, like and subscribe to stay updated on our weekly podcast and follow us on Instagram @imreallyintothatstuff

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide