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To a chronic multitasker, everything is a task. Soon, the things in life that are really important to them are in the same list as everything else, and the only tasks that get done are the ones that have become urgent, but often aren’t very important. Also, Daniel discusses American sleep expert Doctor Sara Mednick describes taking a regular nap as a "lifesaving habit" that can help improve your health and sex life, slim the waist and boost work performance.
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