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148: How To Break The Pattern of People Pleasing and Confidently Live Your Life with Karen Ehman

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Manage episode 307245261 series 2086906
Content provided by Daniel Im and Christina Im, Daniel Im, and Christina Im. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Im and Christina Im, Daniel Im, and Christina Im or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 148, we are chatting with Karen Ehman about How to Break The Pattern of People Pleasing and Confidently Live Your Life.

As we enter into the holidays, there are many times we bend over backward or say “YES!" to many situations that we look back and wish we had said no. Whether it’s packing the calendar with holiday parties, or hosting Christmas dinner for the family because “No one else will do it and then what will happen?!” this episode will help you realize if you are a people pleaser or not. This interview will also give you practical steps about how you can implement boundaries with the pushers, pouters, guilt bombers, and others who try to call the shots in your life.

For the full show notes, go to IMbetween.org/episode148

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM COMMUNITY:

https://www.instagram.com/imbetweenshow

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

213 episodes

Artwork
iconShare
 
Manage episode 307245261 series 2086906
Content provided by Daniel Im and Christina Im, Daniel Im, and Christina Im. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Im and Christina Im, Daniel Im, and Christina Im or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 148, we are chatting with Karen Ehman about How to Break The Pattern of People Pleasing and Confidently Live Your Life.

As we enter into the holidays, there are many times we bend over backward or say “YES!" to many situations that we look back and wish we had said no. Whether it’s packing the calendar with holiday parties, or hosting Christmas dinner for the family because “No one else will do it and then what will happen?!” this episode will help you realize if you are a people pleaser or not. This interview will also give you practical steps about how you can implement boundaries with the pushers, pouters, guilt bombers, and others who try to call the shots in your life.

For the full show notes, go to IMbetween.org/episode148

IMBETWEEN FB COMMUNITY:

https://www.facebook.com/imbetweenshow

IMBETWEEN INSTAGRAM COMMUNITY:

https://www.instagram.com/imbetweenshow

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

213 episodes

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