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Manage episode 376675487 series 2446881
Content provided by Penny Locaso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Locaso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many times have you set ambitious goals for change, only to find yourself slipping back into old habits the very next day?
Don't worry; you're not alone! It's why I invited Sports Scientist, and human behaviour expert Craig Harper onto the Hacking Happy podcast this week. Together we delve deep into the heart of transformation and unravel the secrets to making lasting changes in your life.
Join us as Craig sheds light on the crucial role of self-awareness and just showing up when it comes to self-growth.
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Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.
It's your reviews that enable me to impact more lives for the happier!
167 episodes
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Manage episode 376675487 series 2446881
Content provided by Penny Locaso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Locaso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many times have you set ambitious goals for change, only to find yourself slipping back into old habits the very next day?
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Subscribe & Review The Hacking Happy Podcast
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It's your reviews that enable me to impact more lives for the happier!
167 episodes
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Similar to IMPACT EXPERT Psychology Podcast with Penny Locaso
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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