The Story You Are Sat On, Somebody Is Waiting To Hear' with Rachael Newsham
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Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.
Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness. She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health. She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.
An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.
To keep up to date with Rachael, simply head across to her socials @rachael_newsham
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146 episodes