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S2 - Episode 16 - Live Recording with Dr. Ashley Margeson
Manage episode 414130920 series 3457003
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What do salsa dancing, treading water, traffic lights, banking, and white space have in common? Well... Dr. Ashley and the absolute best analogies imaginable!
Dr. Ashley Margeson, a naturopathic doctor with Cornerstone Naturopathic and podcaster at The Superwoman Code, joined us on the mic for our second Imposter Roster live recording and networking event. With over two dozen audience members in attendance (you can hear their muffled laughter at times), Dr. Ash kept the room captivated with her knowledge on women’s health and her ability to make it all understandable.
In this episode we spend a lot of time chatting on Burnout and focusing on the relationship between Burnout and Imposter Syndrome... how to recognize it, when to seek help, how to deal with it, and so much more!
Welcome to the Sisterhood Dr. Ashley... and truly, thank you for the amazing information and a fabulous live event!
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The Imposter Sisters podcast is hosted by two self-proclaimed "fake it 'til you make it" experts, Colleen O’Dea and Alix Robinson, as they discuss and analyze the ups and downs of feeling like frauds while navigating through their professional and personal lives!
Please enjoy and be sure to share with the imposters in your life!
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LINKS:
Give Dr. Ashley a follow on Instagram @drashelymargeson and make sure you're following her podcast The Superwoman Code
You can find Alix Robinson and Colleen O’Dea on Instagram at @ImposterSisters and also at @everydayimbranding (Alix) and @queenofcurtains (Colleen)… or, often in person @themellowmug.
MENTAL HEALTH RESOURCES:
Nova Scotia Mental Health Crisis Line: 1-888-429-8167 [toll-free]
Nova Scotia Mental Health Mobile Crisis Team: 1-902-429-8167
Kids Help Phone: 1-800-668-6868 | Text CONNECT to 686868
Talk Suicide Canada | Text 45645 | Call 1.833.456.4566
WHAT KIND OF IMPOSTER ARE YOU?
Here are a few quizzes to try!
https://www.everywoman.com/my-development/quiz-there-are-5-kinds-imposter-syndrome-which-one-yours/
https://www.grammarly.com/blog/imposter-syndrome-quiz/
MUSIC CREDITS:
Drawbridge Creative Ad Spot - Stock Music provided by tunestogo, from Pond5
Every Day I’m Branding Ad Spot - Stock Music provided by wolfgangwoehrle, from Pond5
The Mellow Mug Ad Spot - Stock Music provided by AleXZavesa, from Pond5
Follow us on Instagram:
https://www.instagram.com/impostersisters/
You can watch this episode on Youtube here: https://www.youtube.com/@impostersisterspodcast
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