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Three Keys to Healthy Self-Awareness
Manage episode 270422020 series 1940858
Pauline and I go through some notes we wrote together on keeping mindful of our thought patterns and behaviors. We talk about being honest with ourselves, keeping open minds, and breaking patterns. We touch on journaling, having the right friends and perspective on other people, and processing emotions.
83 episodes
Manage episode 270422020 series 1940858
Pauline and I go through some notes we wrote together on keeping mindful of our thought patterns and behaviors. We talk about being honest with ourselves, keeping open minds, and breaking patterns. We touch on journaling, having the right friends and perspective on other people, and processing emotions.
83 episodes
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