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E068_How does emotional literacy make a difference to everyday safety leadership?
Manage episode 426914092 series 3370492
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In today's episode, we explore emotional literacy with our guest and friend of the Safety Collaborators', Dan Newby, an esteemed expert and advocate in the field.
Dan, the author of several insightful books and founder of the School of Emotions, shares his journey from emotional ignorance to mastery and how it transformed his life and professional practice.
Key Topics Covered:
📍 The journey of emotional awareness:
Dan recounts how understanding emotions helped him resolve personal and professional challenges.
📍 The impact of emotional literacy on safety leadership:
Discover how developing emotional literacy can create safer work environments, especially in high-hazard industries.
📍 Emotional literacy vs. emotional intelligence:
Learn the differences and how these concepts work together to enhance emotional regulation.
📍 Practical steps to enhance emotional literacy:
Dan provides actionable advice on pausing, noticing, and naming emotions to improve emotional awareness and decision-making.
Why You Should Listen:
Understanding and managing emotions are crucial skills for effective leadership and personal well-being.
This episode offers valuable insights into how emotional literacy can improve decision-making, create safer workplaces, and boost overall happiness. Dan's insights provide a valuable framework for anyone looking to develop these essential skills.
Join us for an enlightening conversation that will change the way you think about emotions and their role in your life and work. Tune in today to harness the benefits of emotional literacy!
Click 👉 www.safetycollaborations.com/E068 for the full show notes, links to Dan's world of emotions, and additional resources. Leave us your thoughts, questions, and comments, and discover more about how we help you.
Thanks for listening!
Connect with Us
- Email: hello@safetycollaborations.com
- Website: safetycollaborations.com
- Leave us a comment in the show notes on our website
- LinkedIn: Karin Ovari, Nuala Gage, and Company Page
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Stay Safe, Stay Well
The Safety Collaborators
Chapters
1. E068_How does emotional literacy make a difference to everyday safety leadership? (00:00:00)
2. Exploring Emotional Literacy for Safety (00:00:08)
3. Understanding Emotional Literacy for Regulation (00:13:48)
4. Building Trust With Emotions (00:20:38)
5. Deepening Emotional Literacy for Well-Being (00:33:39)
73 episodes
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