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The Story Behind my Mental Breakdowns | In Every Season
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Season 3 Minding your mind with Seun Rominiyi Seun shares her story of dealing with attacks of the mind which lead to a mental breakdown, how those internal battles came to be and how it displayed itself in insecurities and anxiety. We also discuss the shame attributed with being sectioned, how she identifies triggers and is practicing taking care of her mind, or what we called 'Minding your Mind' in this episode. Are you minding yours? Follow Seun Rominiyi on her blog www.seunrominiyi.blogspot.com.
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