Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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Ep. 186: Oren Jay Sofer. Why meditation at a time like this?
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Manage episode 402734076 series 1553022
Content provided by BYUradio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BYUradio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Steve sits down with Oren Jay Sofer and chats about how meditation is needed in tumultuous times, how to develop inner strength, and how the play of small children is an important skill we all should retain. Oren Jay Sofer teaches Buddhist meditation, mindfulness, and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Born and raised in New Jersey, he is the author of several books; most recently, "Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love."
…
continue reading
235 episodes
MP3•Episode home
Manage episode 402734076 series 1553022
Content provided by BYUradio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BYUradio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Steve sits down with Oren Jay Sofer and chats about how meditation is needed in tumultuous times, how to develop inner strength, and how the play of small children is an important skill we all should retain. Oren Jay Sofer teaches Buddhist meditation, mindfulness, and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Born and raised in New Jersey, he is the author of several books; most recently, "Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love."
…
continue reading
235 episodes
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