Artwork

Content provided by Deanne Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanne Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tips for Navigating Holiday Anxiety and Stress (REBROADCAST)

21:35
 
Share
 

Manage episode 248310738 series 2510038
Content provided by Deanne Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanne Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 248310738 series 2510038
Content provided by Deanne Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanne Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68 episodes

Alle Folgen

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide